WHY ARE CROSS TRAINERS GOOD FOR FLAT FEET PEOPLE?
Cross trainers are considered as multi-functional athletic shoes that will fit you perfectly if you perform different sporting activities like strength training, cardio, court sports, jogging or fitness classes during your workout. Cross-training shoes are what you need if you plan to do more than one athletic activity because such universal footwear provides greater stability to the foot and ankle like weightlifting shoes, better heel cushioning like running shoes and effective forefoot shock absorption like court trainers.
Now the majority of the adult population in the world has pronation deviations that occur in the feet and ankles and called overpronation and underpronation. For example, most people with high arches suffer from cross training shoes supination (or underpronation) if they wear wrong athletic shoes that don’t give them the extra cushioning and support.
Do you know that more than 30 percent of people have pronation problems, namely, a flat foot? By the way, only one person of the 10 knows about this problem and chooses the right athletic shoes for training.
If you`re going to train according to the cross-training program and you have fallen arches (or flat feet), firstly, you’ll have to pick the best cross trainers for flat feet, which will support and lift up the arches and help lower the strain and the risk of injuries.
TOP SHOE BRANDS FOR FLAT FEET
ASICS GEL-CRAZE TR 4 CROSS TRAINERS
Asics is one of the most popular and widespread brands for making the world’s best running and CrossFit shoes. Of course, this brand designs highly specialized athletic shoes for people with pronation problems. GEL-Craze TR4 from Asics is a cool cross-training shoe for flat feet. GEL-Craze TR4 shoe is the amazing lightweight, breathable footwear with profusely padded tongue and collar for comfy in-shoe feel. These multi-purpose trainers are designed to provide the extra support and exceptional “hold ability” to keep the feet, ankles and knees safe. Asics famous rearfoot Gel cushioning, AHAR outsole, FluidRide and FluidAxis systems offer great cushioning, protection and appropriate midsole support which are essentials for flat feet, especially during the exhausting workouts to avoid pain and pronation.
REEBOK REALFLEX ADVANCE 2.0 CROSS-TRAINING SHOES
Reebok RealFlex Advance 2.0 is a light and flexible athletic shoe. This is a great comfy shoe for various sporting activities as the mesh on the upper part of the shoe cools the feet during training. Reebok`s unique RealFlex technology allows people with flat feet to train light on their feet with added control. The low cut upper design helps in improving the mobility of the ankle. This model combines flexibility with stability to provide effective and comfortable training experience.
NEW BALANCE WX608V4 CROSS-TRAINING SHOES
The WX608V4 from New Balance is a popular cross-training shoe that offers a high-density and a unique midsole maintain stability. If you have flat feet, you know as well as anybody how hard it can be to get a pair of cross trainers. These are one of the best cross-training shoes for flat feet because the rubber sole makes it perfect for different athletic activities during your training. The injection-molded EVA-midsole provides the extra support for your forefoot without being aggravating. You can finally say goodbye to your foot pain after exercising if you choose the New Balance WX608V4 cross trainers for your workouts!