What is Muscle Milk ?
It is a drink formulated for fat burning, lean muscle growth, and fast exercise recovery. It’s called muscle milk because it stimulates growth and improvement in the way that a mother’s milk does.
It can be mixed with water or low-fat milk that tastes like a milkshake. When you take Muscle Milk after a workout, you are reversing muscle breakdown. Also, take it before bedtime, so your muscles are not broken down for energy during your sleep.
Muscle Milk Review
Great Taste & Works Well, It’s difficult for me to say how effective this fat/protein/carb combination works compared to other muscle building shakes which consist of mainly whey protein, but it does indeed help burn fat (when combined with regular exercise of course), and it tastes great. So many health shakes taste chalky or just plain bad, but this product tastes great mixed with skim milk. I highly recommend it.
The protein you can mix with a spoon! I know that doesn’t seem like much, but I’ve struggled with most protein powders as they just never mix. This one still is better if done in a blender but in a pinch, a spoon does well.
Taste is perfect. Most delicious. Does it work? Well, who can tell? I’ll let the scientists analyze that.
Best tasting protein out there. I have been using this product for over 2 years. I have tried tons of other protein powders, and nothing compares to the taste of Muscle Milk. Mix with milk and its a true milk shake. I got the banana creme flavor and mix it with chocolate milk. Delicious. Recommend this product to anyone who wants a VERY good tasting protein at a good price.
Yummy! I’m reviewing the Blueberries in the Cream flavor of Muscle Milk. This is the first time I’ve ever tried one of their products. I was worried that, like so many many other products, it would taste awful. But the taste is great! You can mix the powder with both water or milk. I used water, and it was delicious. It would probably be even better with milk. I’ll be buying this regularly from now on and will also be checking out the other flavors.
CytoSport Muscle Milk Peanut Butter Chocolate. Overall this is a good flavor. I mix it with Chocolate Soy Milk and do everything I can to get rid of the chunks of powder. My best method of breaking up the pieces is to add a few ounces of boiling water to the powder, then the soy milk, then finally a few ice cubes. Hope this review has been helpful.
Great taste, This is the best tasting protein powder I’ve ever tasted. The fat content is a bit high for what I would like, but I am female, so for males, I would say its great. I usually cut the serving size in half, and that is plenty thick enough for me. Good stuff!
What is Cytosport Muscle Milk ?
I’m impressed with CytoSport Muscle Milk, and I say that after finishing a tub of the protein powder. I’ve heard great things about it but had never tried it till now. What I’ve heard about CytoSport Muscle Milk regarding taste and quality do indeed seem to be true.
On the markets are quite a few whey protein powders and all are very similar. Consumers pick their favorite based on price, brand loyalty, or taste. But there are different types of protein powder made for various uses. A pure whey protein powder is for post workout, and protein powder blends are for all day or right before bedtime. There is a variety of protein powders used as well such as whey concentrate, whey isolate protein and a combination of the two.
Cytosport Muscle Milk is a protein blend best used throughout the day and right before bedtime. It’s a mixture of whey and casein proteins in Cytosport’s unique Evopro formula. So I recommend it for all day use but not right after a workout. Cytosport touts muscle Milk as nature’s ultimate anabolic protein modeled after human mother’s milk which of course has anabolic growth properties.
CytoSport Muscle Milk has alpha micellar casein and beta micellar casein, Alpha-Lactalbumin, purified bovine colostrums extract (secretory IgA, IGF-1), lactoferrin, glutamine peptides among others. What are these ingredients and what are they for? Alpha-lactalbumin has a greater protein efficiency ratio than whey and casein protein. It also has a higher biological value and has substantial amounts of essential amino acids. Bovine colostrum is produced by cows during the 24 to 48 hours after giving birth. It is an important immunity booster. It contains immune factors, antioxidants, minerals, enzymes, vitamins. It is identical to human colostrums but at stronger levels. There are claims that this colostrum raises IGF-1 levels.
The whey and casein protein blend is popular right before bedtime because the proteins are absorbed in different rates. Whey protein is digested rapidly which means your body is hit with amino acids rapidly. Raising amino acid blood levels stops muscle breakdown. But about half is used by your body for muscle breakdown and the other half for protein synthesis. Casein protein is absorbed slower and by the time whey is used up the casein protein kicks in.
Some people complain that Cytosport Muscle Milk has a lot of fat, more than other protein powders. Most of the fats are medium chain triglycerides which are burned as energy and increase calorie burning.
Everyone loves the taste, and it smells good and tastes great even if mixed with water. I recommend milk or soy milk though for a creamy shake.
CytoSport Muscle Milk Review
What is CytoSport Muscle Milk? Here’s a CytoSport Muscle Milk review. It is a protein formula that promotes fat burning efficiently, lean muscle building and quick exercise recovery. Ingredients promote growth and recover in a way that is similar to human mother’s milk. One part of Muscle Milk is medically proven EndoCreatine which provides benefits of creatine storing and loading by raising your body’s production of creatine. It provides efficient power generation with Lean Lipids which are fats that are easily used for energy. They also promote your own body’s fat metabolism, protein synthesis, and immune system. EvoPro, also an ingredient, mimics mother’s milk in the ability to repair tissue rapidly.
It works and tastes good. I used muscle milk for about 1 1/2 months, and my bench press went up about 25-30 lbs. It used to work for me it is one of my favorite drinks. Cytosport Muscle Milk gave me more energy than I’ve ever had in the weight room. -Kevin
Cytosport Muscle Milk is the best on the market. Muscle Milk is amazing! I lost body fat and increased pure, lean muscle everywhere. I am truly amazed. If you want to burn fat, get ripped, and build lean muscle, then this is for you. -Bob
Muscle Milk is the great product. The taste is good, I am a U.S. Marine, so I was worried about weight gain, but if you push yourself and work out hard you have nothing to worry about. It is a great after workout product. –Brian
Cytosport Muscle Milk is not milked unless you buy the ready to drink Muscle Milk. Instead, it is a protein powder for instant nutrition. It is perfect for serious athletes. Muscle Milk is made in manufacturing and packaging plants that are entirely owned by Cytosport.
Okay, so here is the real deal about this stuff. As long as you stick to a consistent workout plan and throw in some cardio, then you will see results. I finally broke through my bench plateau and I’ve started getting my abs back. I take it after I workout and right before I go to sleep. I’m sure that if you follow the directions better than I do and exercise correctly, you will see the results you want. -J
Egg White Protein Powder
Why is egg white protein powder produced and popular among dieters and body builders? It is probably because pure egg white is the best natural source of protein around Liquid egg white is pasteurized when sold in both liquid or frozen product. Liquid egg white is not a favorable medium for Salmonella growth because of its alkaline pH and iron deficiency and the presence of ovotransferrin. Low in calories, fat, and carbohydrates, the egg white protein powder is not only the healthiest and most versatile part of the egg, but it’s also nature’s perfect protein.
Egg white is largely protein on a dry basis. An egg white is made up of about 88% water and nearly 11% proteins, with trace amounts of carbohydrates and minerals. Cloudiness in a fresh egg white is another sign of freshness. The vitamin A content of the egg white is very good for your skin.
Dried egg white is available in supermarkets and health food stores. A good quality protein shake such as on made from egg white protein powder is a very good idea. Dried egg white protein powder is not as messy as liquid egg white protein. You can find egg white protein powder from the suppliers on this site.