Health professionals recommend prenatal vitamins for hair growth to ensure a mother and her baby’s health and well-being. These vitamins contain beneficial substances that not only promote the growth and beauty of mom’s crowning glory but baby’s overall health as well.
It is a known fact that the baby in mom’s womb needs all the essential vitamins and minerals to ensure its health and safety. This can be a hard time for moms, whether she has vitamin deficiencies or not. It’s the time when expecting moms begin to suffer from too much hair fall. This extends to baby’s first year when his hands clutch at mom’s tresses.
This is why prenatal vitamins for hair growth are recommended for moms to be. Obstetricians even suggest women take these vitamins even before they plan their pregnancy to prep up their body for the demands of child-bearing.
Do prenatal vitamins help hair growth?
The answer is yes; these products to promote hair growth. Although no scientific proof exists that prenatal vitamins for hair growth make hair longer, shinier or healthier, some experts and users believe that these supplements do deliver their promise of stronger and healthier crowning glories for moms to be.
Studies show that it’s not the vitamins, but the hormonal changes in a pregnant woman’s body that does the trick. Still, there’s no evidence to disprove the benefits that some experts and users find in this type of prenatal vitamins. Pregnant women who use these products attest to their effectiveness in hair growth.
Are prenatal vitamins good for hair growth?
Yes, it is. These supplements have Vitamins A, C, D, E, Biotin, Iron, Zinc and other vitamins and minerals that are essential for hair growth. Taken regularly, these vitamins can not only enhance the growth and beauty of your hair, but these can also provide you with more energy, beautify your nails and skin and promote baby’s health as well.
What are the best prenatal vitamins for hair growth?
The best prenatal vitamins for hair growth are the ones which contain the following:
Vitamin A. Vitamin A encourages the natural oil, also known as sebum to increase. This substance makes the hair shinier and dandruff-free.
Vitamin C. Vitamin C helps clean the body of its impurities and helps in the promotion of healthy blood circulation consequently strengthening the hair roots.
Vitamin E. Scientific evidence shows that Vitamin E stimulates the blood, enabling the fast transport of nutrients to the scalp, thus enforcing the hair follicles.
Biotin. Like other vitamins, biotin, also called Vitamin B7, strengthen the hair follicles. It also rejuvenates cells, making it one of the best vitamins when it comes to giving hair that added oomph and shine.
Iron. Why do hair vitamin manufacturers include iron in their products? It’s because this can help improve the hemoglobin content of blood, enabling it to supply nutrients to the different organs and tissues faster and more effectively.
However, some women fail to eat foods containing the above-mentioned vitamins and minerals due to a busy lifestyle, a very accessible fast food industry, or simply dislike certain food groups. Do you fit this bill? Then, you need to drink multivitamins not only for your hair but you and your baby’s welfare as well.