Super Gripper From Ivanko-Buyer Guide

The Super Gripper from Ivanko You use your hands every day in a wide variety of activities. It might be working around the house or at work, or it could be in one of many sports. Regardless of your age, keeping your grip strength up to par can make many tasks easier to manage. Opening […]

Best Massage Chair Reviews

FIVE STAR FS8812 10-MOTOR MASSAGE SEAT CUSHION WITH HEAT We are all wound up so tight these days it seems like we are on the verge of breaking. Most of us barely have enough time to finish the daily essentials, making an appointment to go to the massage therapist is out of the question. One […]

Best Skincare Products for Teenagers

Getting Rid of Teenage Blemishes 9 Out of 10 Teenagers Get Blemishes Blemishes are an embarrassing problem for teenagers because it is not something that can be hidden. Although you can get it on various parts of the body including the shoulders and back, blemishes are most common in the face. Teenagers are already struggling […]

Elliptical vs Treadmill Workouts

Recently I join a local gym I found very hard to decide whether to use the elliptical trainer or the treadmill.  I decided to do research to determine which is best and why. It is the ultimate elliptical vs treadmill comparison, and find some interesting facts about both.  Now I decide to share all the […]

When is the Best Time To Exercise?

  In my experience, the most common reasons for not exercising are the lack of results and not enough time to workout. Taking that into account I would have to start by saying that the best time to exercise is always going to be the time you can most easily fit it into your lifestyle. […]

How To Choose A Good Protein Powder For Bodybuilding

Our bodies use protein for repair and growth following any type of activity that causes muscle tissue to break down. In this case, we are particularly looking at how the body uses protein for bodybuilding. Bodybuilding is a form of progressive overload resistance where we challenge our body to exceed any prior demand made on […]

Training Tips to Increase Speed

Lower your body weight. It stands to reason that the lighter you are, the faster you should be able to run. However, not all body mass is equal regarding increasing your performance, and you should consider the following when trying to lose weight. Simply lowering the figure on the scale is not what you need […]

Best Enerfood Organic Super Green Energy Drink

Enerfood Organic Super Green Energy Drink Is Tasty and Healthy Enerfood reviews organic super green energy drink is 100% natural and comes in a 400g or 14.1 oz container. I’ve personally used this product along with my wife and kids, and we love it! You use one tablespoon per serving, and you can mix it […]

Best Healthy Weight Loss Tips 2019

Obesity is fast becoming one of the world’s biggest problems (please excuse the obvious joke). More than one-third of American adults are obese, and this figure is increasing every day and is predicted to reach epidemic levels by the year 2020. In order to help reduce a number of people suffering from obesity, I think […]

Beyond Tangy Tangerine Reviews Spotlight The Complete Multi-Vitamin Supplement

Beyond Tangy Tangerine is a complete multi-vitamin mineral complex and comes in a 420-gram canister. It’s made by a company called, “Youngevity.” Many people use this as their daily multi-vitamin, and it has an ORAC score of 5,745! ORAC stands for oxygen radical absorbance capacity which measures antioxidant levels. If you are looking for a […]

The 3 Weeks Diet Review – Lose Weight in less than 4 Weeks

The 3 Weeks Diet Plan is a new diet system which assures you to lose weight and promises to lose all body fat quicker than any other. The Health Coach and the nutritionist Brian Flatt is the primary creator of this 3 Weeks Diet Plan. The outcome of his 12-year research is an e-book of […]

Can You Lose Weight By Not Eating?

In the short term, it is possible to lose weight by not eating, if only it were that simple though! Judging by the number of questions I get on this topic it would seem that fasting or not eating is a traditional dieting technique. However is it also one of the biggest weight loss traps […]

What To Eat After A Workout?

One of the questions I get asked time and time again is “what to eat after a workout?”. After an intense weight training workout, it is important to eat correctly and promptly to take advantage of the moment where your body is craving nutrition to start repairing the cells damaged as a result of the […]