9 Best Pregnancy Pillow and Maternity Pillow Reviews in 2018

Best Pregnancy Pillow of 2018– Maternity Pillow Reviews

Here are the top best pregnancy pillow and the best guides to buying the top maternity pillows using our comparison table which comprises of brand, price, rating, and features.

Whenever the doctor gives us the news that we’re pregnant, it seems like we’re in a new world, and the joy that comes with being pregnant can never be measured. However, the stress that also comes with pregnancy should not be overlooked, and as new mothers, we ought to prepare our self to stay sane throughout the 9 Month Journey.

Being pregnant comes with a countless number of joy and happiness, and I said above, it also comes with its fair share of discomforts.

Best Pregnancy Pillow

Medical doctors who have been trained in the field of Pregnancy, having seen that pregnant women go through lots of discomforts, recommend that by the third trimester you only sleep on your sides, preferably your left side to keep your baby healthy and strong. Even sleeping while pregnant is already a big challenge, and forcing yourself to sleep in a position which you don’t love or you are not even used to, adds to the frustration and anger.

However, this can be solved, and you can stay completely comfortable throughout your pregnancy period with the use of specially created pillows, which is known as “pregnancy pillow” or “Maternity pillow.”

Choosing the best maternity pillow that will suit your personal need will take a little research. Although we can help you choose the right pillow that will certainly suit you.

What’s the Best Pregnancy Pillow?

Just like I said above, the first time you discovered that you are pregnant, you’ll certainly feel happy, and this moment can be one of the most delightful times in your life. However, it may also be the most uncomfortable period of YOUR life. Because by the time you’re in your 7 months, it becomes hard enough to tie your shoes let alone find a comfortable sleeping position that will make you feel comfortable.

During this period, it also means that you would repeatedly try to get several pillows to aid you and also get some relief for your belly, back, and most especially, your hips. An amazing solution that many moms-to-be eventually find is a having a medicated and dedicated pregnancy pillow.

I know that searching for the best pregnancy pillow may be hard, but our guide will make it, both enjoying and satisfying. We’ll surely help you in finding the best pregnancy pillow for you and your baby.

You can buy these pillows by looking at their different sizes, features, price and their advantages.

1. Leachco Snoogle Total Body Pillow Review

Leachco Snoogle Pregnancy/Maternity Total Body Pillow, Ivory

Obtaining a good and relaxing night’s sleep is deemed as one of the excellent ways to look after your health and your baby. Sadly, as your gestation period gets further along, admit it or not, this is certainly quite hard to achieve. There are many expecting moms out there who are having a hard time searching for the right position that perfectly works.

Pros:
Ensures perfect fit, support, and comfort; it’s useful both during pregnancy and postnatal stages; comes with removable cover; offers complete relief

  • Leachco Snoogle provides good, comfortable and perfect position during sleeping hours and nursing periods.
  • It has a removable cover that is purposely made for handwashing or machine wash.
  • This pillow is a great investment because it is not only meant for expecting moms but also be used during the postnatal stage.
  • The product also helps prevent heartburn, reduces back pain and guarantees a good night sleep.
  • The pillow is excellent at providing firm support, particularly to the legs.
Cons:

A bit expensive; the pillow case is not that easy to remove and put on

  • The price is a bit costly, so you have to save to purchase it.
  • You may find putting and removing the pillowcase a bit hard.
Read Full Leachco Snoogle Total Body Pillow Review
If you’re an expecting mom who wishes to get a good night sleep, you can consider purchasing Leachco Snoogle’s Total Body Pillow.

Features Of Leachco Snoogle Total Body Pillow

  1. Leachco Snoogle Total Body Pillow comes with a distinctive patented design that is especially ideal for sleeping on your side and obtain a more relaxing and comfortable sleep.
  2. The pillow is easy to tuck between the legs, and this ensures additional firm support for a pregnant mom.
  3. This product is not only useful during pregnancy stage but is also functional in the postnatal stage when you’re nursing your newborn baby.
  4. The pillow is made of polyester fiberfill and is designed with a pillowcase or cover so you can wash it instantly.
  5. It provides a perfect fit to the body shape which guarantees maximum comfort and additional support.

Conclusion:

Total Body Pillow made by Leachco Snoogle not only provides comfort, perfect fit and convenience but it is also great in helping women prevent various pregnancy and postnatal-related problems. This is a must-have for all moms out there.

The verdict:

Leachco Snoogle Total Body Pillow is a wise investment. Aside from the many benefits it offers, its costly price helps you save lots of money since it’s functional and so useful in some ways. This pillow simply makes your pregnancy and postnatal life easier and more enjoyable.

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2. Leachco Back ‘N Belly Contoured Body Pillow Review

Leachco Back 'N Belly Pregnancy/Maternity Contoured Body Pillow, Ivory

Being pregnant and undergoing sleepless nights? Is the back pain and heartburn keeping you up in the night? You should try the new Leachco back ‘n’ belly contoured body pillow to rest your aching back and belly at the same time.

When you lie on your side, it provides support to both the sides so that you can sleep peacefully without worries even if you are in the habit of turning. The horseshoe-shaped body pillow is designed in a way so that the inner contours of the pillow follow the natural contours of a woman’s body. By aligning the hips and supporting the back and tummy, the pillow gives the mom-to-be a choice of comfortable positions to sleep in.

Pros:
Easy and comfortable to use, generously sized, easy to maintain, can be used post-maternity too, reversible ends supports both belly and back, reduces stress on joints.

  • With dimensions of 51 x33 x8.8 inches, it can fit women with bodies of different types.
  • The contours ensure your body will be well supported taking away the stress from the joints.
  • Removable and machine washable pillow casing ensures it is easy to maintain.
  • The unique shape provides support for both back and tummy.
  • Can prevent heartburn, carpal tunnel, and sciatica.
Cons:

Bad pillow seam design, takes up huge space.

  • The seam is too tight around the neck area and can become uncomfortable. Reversing ends seem to help.
  • It will be a tight fit on a queen bed.
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Overview and Summary of Leachco Back ‘N Belly Contoured Body Pillow

Product Features

  1. The pillow is filled with a soft mix of cotton and polyester. It is cozy and also provides firm support to the back and the belly.
  2. Reversible ends mean that you can adjust the pillow to your convenience. Reversing the ends will give you double-decker support for head along with supporting your neck and back.
  3. The inner contours of the pillow ensure hips are elevated and aligned so that your joints are free of stress. Suitable for different body types.
  4. Support for both back and belly at the same time gives the pregnant women ease of changing positions without having to readjust the pillows.
  5. The pillow is offered with a pillowcase. This removable pillowcase is easy to maintain as can be machine washed.

Conclusion

Leachco Back ‘n’ Belly Contoured Body Pillow can provide a great relief to pregnant women by providing support to back and belly and elevating hips to take the stress away.

Verdicts

If you are pregnant and suffering from back pain, it is time to buy this contoured body pillow for a peaceful night’s rest, which will help you stay healthy, comfortable and yes, this will also keep your child (oh how beautiful) healthy and comfortable inside your stomach too.

Personally, I always recommend these pillows to all expecting mothers; this pillow does not only help keep you from suffering Back pain but also eliminates all sorts of discomforts too.

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3. Today’s Mom® Cozy Comfort Pregnancy Pillow and COOLMAX Replacement Cover, Espresso Review

Today's Mom Cozy Comfort Pregnancy Pillow, Sky Blue

In actuality, A-1 pregnancy pillows are a bit difficult to find. When it comes to pregnancy concerns, it is all about the mother’s comfort that matters the most. The whole process is not easy, so it is just right to look for ways on how to reduce the problems that may arise during this stage. Fortunately, expecting moms and even those moms in the postnatal stage can finally end their pregnancy and postnatal-related issues with Today’s Mom Cozy Comfort Pregnancy Pillow.

Pros:
Designed with an excellent shoulder comfort system; supports mommy’s back; keeps the child supported at the time of breastfeeding; machine washable pillowcase

  • Mom and the baby are well-supported and provided additional comfort especially when breastfeeding.
  • This pregnancy pillow backs up the whole body and allows it to remain in a steady comfort.
    The pillow’s enhanced lumbar support aids moms back using separating it from other maternity pillows.
  • The pillow cover or case is washable by a machine.
  • This pregnancy pillow aids elevate the baby during breastfeeding time, and this provides extra comfort and convenience to mommies.
Cons:
This maternity pillow cannot be returned once purchased.

  • Today’s Mom Cozy Comfort Pregnancy Pillow cannot be returned primarily because of hygienic and health concerns or reasons.
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Features of Today’s Mom® Cozy Comfort Pregnancy Pillow and COOLMAX Replacement Cover, Espresso

Today’s Mom Cozy Comfort Pregnancy Pillow comes with a curve shape, fits perfectly and has an excellent shoulder support system.
This pillow is purposely designed with a belly support and significantly backs up mom’s weight at the time she’s sleeping.
This maternity pillow comes with a zipper cover that can be removed without a sweat. You can wash the pillow and the pillow cover separately with a washing machine. This pillow, as well as its case, is made of 50% cotton and 50% polyester.
The product is particularly designed to aid fondle the body’s natural curves.
It comes with an internal curve that help keeps mommy’s belly and back firmly supported.

Conclusion

Today’s Mom Cozy Comfort Pregnancy Pillow provides complete body support for pregnant women during sleep hours and also to those who are breastfeeding. Both mommies and babies are provided with additional support, convenience and comfort making motherhood even more exciting and more meaningful.

The verdict:

This pregnancy pillow is highly recommended to pregnant women and breastfeeding moms. It is made of high-quality materials and is designed with lots of functions that make sleeping, nursing and other pregnancy and nursing-related activities easier, more fun and enjoyable.

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4. Total Body Pregnancy Pillow Reviews – My Best Review

Moonlight Slumber - Comfort U Total Body Support Pillow - White (Full Size)

Having a peaceful and plenty of sleep is one of the most recommended instructions for all pregnant women and breastfeeding mothers. If you find yourself having longer sleepless nights, then you need to purchase Total Body Pregnancy pillow to enhance proper and plenty of sleep. I bought one for myself as a gift, and I never regret it, I kept on smiling throughout my last pregnancy period.

Pros:

This pillow is very easy to use, durable and long-lasting and portable because of its medium weight.

  • It can be used for several purposes
  • It can use both for breastfeeding and during pregnancy
  • It can adjust to the body shape
  • It is made of a combination of polyester and cotton thus very durable and strong.
  • It is large thus you can fully sleep on it.
Cons:
  • It is a little bit pricey and can easily be ignored.
  • Opening the pillowcase and returning it is somehow difficult
Read More
This pillow provides comfort while sleeping as well as during breastfeeding your young child. This pillow is worth investing in; it would help you solve some of the complaints you will often hear from your pregnant wife or girlfriend.

Features Of Total Body Pregnancy Pillow

  • It is large thus provide a bigger area to relax on
  • It is light in weight making it portable
  • It has a washable and removable cover
  • offers side sleeping support which makes it provide comfort to the whole body
  • It is made of a combination of fabrics that make it easy to wash and clean
  • It comes with multiple pillows of three sets

Conclusion:

If you are looking for a perfect pillow to enhance your sleep, you should try Total Body pregnancy pillow! This pillow provides excellent comfort to pregnant women as well as nursing mothers. The pillow is prepared from materials of high-quality standards that will make you say bye to all the sleepless nights you’ve been having.

The verdict:

The Total Body Pregnancy pillow was developed by a physical therapist to help pregnant women throughout their pregnancy period. It is made with cotton, and it is easy to wash and care. It is flexible and is designed to provide support to the whole body. Buy the Total Body Pregnancy pillow and help your wife or girlfriend from developing hip and back pains.

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5. Naomi Home Cozy Body Pillow Review

Naomi Home Cozy Body Pillow, Espresso

During pregnancy stage, nothing can ever be more priceless than having a maternity pillow that completely addresses your head, back, neck, legs, and shoulders. Truly, obtaining a relaxing night sleep is remarkably important during gestation stage since this will aid the child to develop fully and this will provide you the energy you need. Naomi Home Cozy Body Pillow will surely make your motherhood a more enjoyable experience for you can get rid of pregnancy and postnatal problems in a snap.

Pros:
Provides firm and full body support; made of 100% cotton; large; provides different functions

  • It is capable of providing firm support for the belly and back.
  • This maternity pillow enables moms to experience a good and relaxing night sleep.
  • The material used in this product is 100% cotton.
  • It is designed with a big size and comes with a square formed headrest.
  • This product provides full body support.
Cons:

It comes with a no return policy; too big that it requires big space

  • For you and your husband to sleep in the same bed, the bed must be queen size.
  • The product cannot be returned for some hygienic reasons.
Read More

Features Of Naomi Home Cozy Body Pillow

  1. This pregnancy pillow comes with a great and distinctive design and shapes that enables a wide range of functionality. This ensures perfect comfort and support.
  2. This pillow is purposely designed with gusseted shoulder and neck area and an internal curve that is meant to provide support for the back.
  3. This unique pillow also provides outstanding leaning on or arm and back support during nursing time.
  4. It comes with a zipper cover that’s removable. This is meant for easy washing of the pillow cover or the pillow. Both can be washed by a washing machine.
  5. This maternity pillow conforms to the natural curves of the body.

Conclusion

Naomi Home Cozy Body Pillow does not need another pillow for you to buy and use simply because it fully solves all problem areas specifically the head, shoulders, back, neck, and legs. This is the only pillow which can provide you additional comfort, support, and a good night sleep.

The verdict:

In essence, this pregnancy pillow comes with several features which other pregnancy pillows do not possess. Its price is not low and not so expensive so all moms out there can grab it. The comfort, good night sleep and excellent nursing support it provides are priceless.

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6. Snoogle Chic Jersey Total Body Pillow offers comfortable

Leachco Snoogle Chic Jersey Total Body Pillow - Heather Gray

Several pregnancy pillows exist, but not all live to their claims of offering comfort and sound sleep. The important factor to consider when purchasing a pregnancy pillow is the pillowcase cover.

Pros:

This product has a washable custom cover, easy to removable, durable and pocket-friendly.

  • The pillow is very comfortable than other pillows
  • It offers great support to the whole body because of its unique shape and design
  • It is made of high-quality materials that make it soft
  • It is made of a cotton-polyester blend making it very strong and durable
  • It can be used during and after pregnancy
  • It provides comfort to the whole body
  • It enhances better sleep.
Cons:

It is larger thus, not suitable for small beds

  • The pillow is not as firm as other pillows
  • It acts a sex- shield- can only be used by the wife or pregnant lady because of its size.
Read More
It should be very soft to enhance your comfortability. If you want to be more comfortable, then Snoogle Chic Jersey Total Body pillow is the pillow of choice. This pillow is soft, has a good shape and size and pocket-friendly. This pillow absorbs sweat and keeps you dry. This is attributed to the fact that it is made of both cotton and polyester. Moreover, it prevents overheating thus enable you to sleep like a newborn baby.

The pillow has a zipped pillowcase which is easy to remove and convenient to wash.

Features of Snoogle Chic Jersey Total Body Pillow

  • It has a zipper which makes the pillowcase easy to remove
  • It is made of cotton and polyester blend making it comfortable
  • The pillowcase is made of materials making it easy to wash.
  • It has a unique design which provides support you need during and after pregnancy
  • It is large thus, providing support to the whole body
  • It has a unique shape that enables you to sleep in different positions

Conclusion

Snoogle Chic Jersey Total Body Pillow is the most comfortable pillow and makes you feel better because of the cotton and polyester blends it’s made of. It doesn’t cause any irritation to the skin, and you can fall asleep within minutes. Its unique shape and design enhance comfortability more than you can think by supporting your hips, back, and belly. No matter which side or way you want to sleep, Snoogle Chic Jersey Total Body Pillow provides the comfort you all need.

The verdict

This pillow is one of the best pillows make can make you comfortable during your pregnancy. It comes with three pieces which you can use to rest your head and for the legs and your back. It is worth trying this pillow to solve your un-comfortability status and have a sound sleep.

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7. KHOMO Extra Light Maternity Pillow Review

KHOMO @ Extra Light Full Body Maternity Pillow U Shaped With Easy on-off Zippered Cover - Perfect to Cuddle/Hug at night Body Pillow

Every woman’s gestation stage is different; however, the main thing which is similar among pregnant women is experiencing extreme back pain particularly when a pregnant woman reached the fourth month. It is in this period that a woman needs a reliable maternity pillow to avoid excessive back pain.

Are you looking for a pillow that can ensure excellent back support during pregnancy? Then, the long search is finally over with KHOMO’s maternity pillow that’s specially designed to aid pregnant women to sleep on their side as advised by doctors. Not only that, but this pillow can also help to brace your back and greatly reduce back pain during pregnancy. This extra light maternity pillow by KHOMO is commended for its excellent back support.

Pros:

Excellent back support; designed with lighter and thinner material; very comfortable to use; adjustable; easy to remove

  • KHOMO’s maternity pillow helps reduce the strain that is felt on the back due to the additional weight on a pregnant woman’s stomach.
  • It is not just a soft and lightweight pillow but is good in providing a reliable back support.
  • In case you’re not encountering back pain, this product is still useful for it’s easy to move and aids you to sleep on your side more comfortably.
  • This product provides maximum comfort for every pregnant woman making every sleeping time truly relaxing.
  • It provides form shoulder support and is made of lighter and thinner material.
Cons:
  • This maternity pillow is made of non-organic materials.
Read More

Features Of KHOMO Extra Light Maternity Pillow

  • This pillow has a cushion that is meant to provide back support. It can be easily adjusted and comes with a removable back.
  • The lightweight maternity pillow forms exquisitely between the legs, and the purpose of this is to provide firm leg support.
  • This maternity pillow comes with an L shape, so it’s easy to cuddle and perfectly fits a pregnant woman’s curves. This guarantees maximum comfort.
  • The total weight of the entire maternity pillow is 2.7 lbs, so that means it’s quite lightweight and is not too bulky.
  • This pillow comes with a zipper making it easy to remove for washing.

Conclusion:

KHOMO lightweight maternity pillow provides maximum comfort, outstanding back, leg and shoulder support for expecting moms. It helps pregnant women enjoy a good and relaxing sleep; it’s adjustable and can be washed as you wish. The pillow’s L shape is perfect to provide the right fit to a pregnant woman’s body curves.

The verdict:

KHOMO’s maternity pillow is a must-have for pregnant women especially to those who experience back pain and another pregnancy-related discomfort. It also significantly aids in reducing strain in the upper back and shoulders and helps prevent feet swelling too.

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8. Full Length Serenity Star Transitional Pillow

Comfort-U Shape Three-Piece Full Length Pillow (3 Piece)

The full-length serenity star transitional pillow is a wonderful accessory for any user who would wish to make their bedtime very comfortable.

It is made purely of cotton, which makes it very comfortable and fitting to our probing tummy when in use. This is an item that every client who wants to make their beds comfortable and warm will appreciate as an accessory. Apart from enhancing the recommended sleeping position, it can also provide many other benefits which make it useful as a utility for alleviating different body aches and pains.

Pros:
  • It assists pregnant ladies to attain recommended sleeping positions. This is of great assistance to ladies regarding finding comfortable and healthy sleeping positions.
  • It helps to relieve stress, back pains, and swollen legs. The unit is therefore of assistance to reduce and treat other conditions which are of concern to a pregnant lady medically
  • They can as well be used to prop up a person for reading, or even for traveling purposes.
Cons:
  • Not everyone can afford washing machines, though they can withstand standard washing procedures.
Read More
CHECKOUT THE MOONLIGHT SLUMBER FULL-LENGTH SERENITY STAR TRANSITIONAL PILLOW

PRODUCT FEATURES

The transitional pillow comes in a package which contains two bolsters and a curved pillow. These are very essential in forming and maintaining shapes as required by the user. This is especially important as expectant mothers will find the pillow useful in maintaining the proper sleeping position when they lie down to enhance circulation of blood.

All the parts are made of cotton. This makes the transitional pillow very warm because it retains heat well. They can also be detached from one another which means in case the user feels too hot they can as well remove one of the bolsters. Cotton is also mild and pleasant on the skin, which makes it comfortable to the touch.

The pillows are also hygienic for use. The materials used to fill them are free from any odors, which help to prevent allergic reactions. The pillow is also free from dust mites which ensures that a host of other medical conditions is also avoided.

My Conclusion

I simply love this pregnancy pillow, the best thing I love the most is that it makes us stay comfortable (as women) whenever we are pregnant, and even after giving birth.

It wraps around your body and keep you company and makes you feel safe, comfortable and fits around your body. I would recommend this pillow to anyone who wants to stay healthy and feel comfortable throughout the nine-month journey. Safe Journey.

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9. Boppy Pillow Review

Boppy Custom Fit Total Body Pillow, Grey

Boppy pillow is a doughnut-shaped pillow that was initially designed only as infant support, but it quickly became one of the most popular nursing pillows. Inexpensive, simple and functional, the Boppy conquered the heart of many breastfeeding mothers, because it offered them the freedom to use only one hand when nursing and do other things with the other hand such as answering their emails or using the cell phone.

Although the boppy nursing pillow is cheap and easy to put on, some mothers felt like it was not enough for a good backrest and they had to use additional pillows. On the contrary, others saw it as a real life saver when they used it for more comfortable sitting in hard chairs or for supporting themselves at night, during heartburn attacks.

Personal experience is the most important of all, no matter what other people may say to you: if it works well for you, you’ll love it. If it doesn’t make your life better, just get yourself another one, a My Brest Friend or anything else that may offer you more appealing features and benefits.

Read More

We have so far, reviewed several boppy pregnancy pillows and I took the time to mention and list every one of them to save your time.

However, Boppy is fun, useful and it costs only $ if you don’t want to buy also a slipcover. There are so many colors and fabric patterns that you could even have a hard time in choosing the one you like most. What would you choose if you had to get only one?

OK, you can always take the Boppy Bare Naked Expandable Miracle middle pillow, but then you’ll have to buy a cover. Shall it be the Soft Boa slipcover, the two-sided cotton-blend Ocean Friends one, the Fun Spots, the Contemporary Squares or the Flowers and Chocolate slipcover?

Boppy is very easy to put on, but it’s not adjustable to the waist, so it may not fit everybody. If you’re big, you could probably consider getting an adjustable pillow, or you can get the Miracle Middle Boppy, which comes with a stretch panel that makes it fit all waist sizes.

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Great! Beautiful Positions You can Enjoy with the Leachco Snoogle Maternity Pillow

Today, I was going through our comment section, and yes, I saw something that made me decide to publish this article here on Bestpregnancymaternitypillows.com.
According to the comment, where a reader after using some few pregnancy pillows, disclosed to me this, and I quote her directly, for her privacy sake, I will not give out her name or Email address.

“This position is very helpful for me. I am now able to put a bit of the pillow under my protruding belly, and it is still long enough to have my ankles and feet on it without it being so curved as disclosed in the below picture, which is very nice since I am 5.7 inches tall.

Please note that this Leachco Snoogle Total Pillow has a dimension of 7.2 inches, and other body pillows I have tried are not long enough to do this”.

There are different ways in which we, as expecting MUMs can position the pillow to our liking and comfort-ability. From:

  • Back to back,
  • Tummy tuck,
  • Swirl around,
  • The Swirl
  • Donut deluxe
  • Swirl around
  • 2- soothe
  • Double up

If you have any comment, question or inquires about this product, please don’t hesitate to use the comment box, let me help you out.

 

What is the best pregnancy pillow to buy?

Before deciding what to look for in a pregnancy pillow, it’s helpful to understand what the pillow is and what it does.

What is a Pregnancy Pillow?

A pillow used during pregnancy is usually five to six feet long, but are longer in some cases. It has several common uses that help to support the body during sleeping hours.

During pregnancy, the body of an expectant mother is under stress from changing posture, additional weight, and hormones. Sensitive tissues and the abdomen size can make it impossible to sleep on one’s side. If the woman is used to sleeping on her side, the weight of a pregnant abdomen during the final months of gestation may affect the spine and put undue pressure on the hips and buttocks.

A pillow can be placed along one side beneath the belly. Pillows support the weight of the uterus. Pillow placement allows for support without adding pressure from gravity. Using pillows during pregnancy helps to prevent the likelihood of back problems during and following pregnancy. Sleeping on one side without supporting the additional weight may cause pressure on the nerves running from the spine and down the legs.
A woman who likes to sleep on her back can still do so even when pregnant. The baby’s weight during pregnancy can press on the uterus and the nerves ending in the abdomen. By laying slightly to one side and positioning the support under the abdomen, it helps to support the weight, thus providing a restful street.

For those women who sleep on their side, there is another way to use a pillow. She can place it between her knees and hug it to her chest. This position is helpful in relieving lower back pain and leg cramps. Proper spine alignment is another benefit of the pregnancy pillow when it is correctly used.

To use this tool, she places the pillow along with her body and places an arm and leg on one side or the other across the pillow. Her body is raised enough on one side to allow for little or no pressure to the abdomen. There is no compromise of the baby’s condition. At the same time, the expectant mother can have a better chance of getting the sleep she so desperately needs during pregnancy.

As a woman attempts to catch a quick nap on the couch or daybed, using a pregnancy pillow gives added support to the body. The pillow cradles the abdomen so that the opposite side, either left or right, is no longer subject to stretching and pulling due to the downward weight. Experimentation with the pillow’s position to get best possible results is important.

As for exactly what to look for in a pregnancy pillow, the key factor is the support that is provided. A pillow that is too soft or too flat may not provide adequate support. A pillow that is too firm may not relieve any of the pressure of the abdomen. Proper support and a firm filling make for a better pregnancy experience.

What are Maternity Pillows

The best maternity pillow/pregnancy pillow is all you need to stay healthy and comfortable during pregnancy. It’s exciting to be pregnant, but when it comes to your comfort during the later months of your pregnancy, then, you’ll start asking questions about your discomfort.

One sure thing is that sleeping can be a challenge while you are pregnant. However, there’s a solution, and with just the right support, you can get the rest you deserve, since you’ll be bringing another bundle of Joy and great destiny to the World.

One thing which I know for certain is that the ™best Pregnancy Pillow (s) relieves the aches and pains which comes with a woman’s journey through pregnancy, and these includes the following:

  • Sciatica,
  • Restless Leg Syndrome,
  • lower back pain,
  • Symphysis Pubis Dysfunction, etc. Just to mention a few.

The truth is that while pregnant, sleeping is important, so that it will help you feel rejuvenated, giving you quality sleep during pregnancy.

Sleeping during pregnancy has been noticed by Scientist and Medical doctors, to help you in the following ways:

  • Have better immune function,
  • Decreased inflammation
  • Easier labor,
  • Easy delivery,
  • Also, helps to decreased necessity for cesarean sections,
  • Improved nutrient flow to the baby, uterus, and kidneys,
  • Decreased postpartum depression.

So you see, sleep is important for your health and that of the baby, and to get quality sleep during pregnancy, you need the very best pregnancy pillow, and below are the top most rated and medically approved pregnancy pillows that will give you the comfort you need.

Exercise During Pregnancy – Pregnancy Exercises

More and more people recognize the connection between exercise and pregnancy today. In fact, exercising during pregnancy is considered to be very advantageous for the mothers as well as their future angels. Nowadays, pregnant women are even encouraged to maintain a program of exercising all throughout their nine months of conception.

Most women can benefit greatly from exercising throughout their pregnancy. Exercising helps the expecting mother feel better. Exercises increase the women’s sense of control as well as boost their energy level.

Not only do exercises make them feel better by releasing endorphins but also help them relieve backaches. Exercising improves the body posture by toning and strengthening the muscles of the back, thighs and the buttocks.

The Relation Between Exercise And Pregnancy

Another benefit of exercising during pregnancy is that it would reduce constipation by accelerating the intestinal movement. It would also prevent the wear and tear of the pregnant lady’s joints. As the joints become loosened during pregnancy because of hormonal changes, exercising activates the lubricating fluid, thereby reducing the damage.

One of the most wonderful advantages of exercising during pregnancy is that it helps relieve anxiety and stress that makes women restless at night. This way, the pregnant lady would be able to sleep better, and it would also make her look better. As exercising increases the flow of blood to the skin, it would result in a healthy and glowing skin.

Benefits of Exercise During Pregnancy

The Benefits of exercise during pregnancy is great and also good for the health of your baby. Here are some vital benefits you get while exercising during pregnancy.

  • Exercising during pregnancy improves your mood swings by 89%.
  • Exercise in pregnancy helps you improves your self-image.
  • Exercise for pregnancy helps in preventing low back pains.
  • Exercising during pregnancy improves circulation.
  • Exercising while pregnant controls your body weight gain.
  • Pregnancy workouts help your body and improve the transferring of oxygen (gas exchanges) at the placenta.

A regular regime of exercising also prepares the would-be mother and her body for the birth of her child. The pains of labor and delivery can be greatly eased if the muscles of the body are strong and the heart is fit.

Exercises, if combined with breathing techniques would enable the mother-to-be gain control over her breathing and manage the pain. An increased endurance can help the woman considerably in case of a lengthy labor.

Strengthening Exercise During Pregnancy

While pregnant, one thing you need to know is that you need to strengthen your muscles, which will help your body adjust and gives you strength. Please note that the extra weight, which pregnant mothers carried during pregnancy are likely to cause back pain.

But the good news is that this is preventive. So for you to prevent this pain, you need to strengthen your abdominal and back muscles by doing the pelvic tilt, as shown below.

For many women, the main aim of exercising during pregnancy is to maintain their level of fitness during the period of pregnancy as well as afterward. This way, they gain less weight during their conception. Exercising practically helps women regain their pre-pregnancy body much more quickly and effectively.

Exercising during pregnancy is the best way to obtain a feeling of wellness all throughout and stay in shape. Exercises play the biggest role in a healthy pregnancy and a healthier offspring. However, the truth about exercises and pregnancy is best known to doctors. That is why it is recommended that the would-be moms discuss their exercising plans with their gynecologists so that they can advise them and adjust their exercises according to their condition.

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