Can You Lose Weight By Not Eating?

In the short term, it is possible to lose weight by not eating, if only it were that simple though! Judging by the number of questions I get on this topic it would seem that fasting or not eating is a traditional dieting technique. However...

Things to Do With Your Trampoline

5 Fun Things to Do With Your Trampoline

 Rebounding on the Trampoline gives various health and mental benefits. As a child, you can be spend a days with a trampoline instead of jogging, swimming and running which gives more benefits comparing to these activities. You can also get health benefits with enjoyment and...